About AATMAN
AATMAN is a platform creating curated spiritual and wellness retreat experiences, centred on meditation, yoga, pranayama, mindful reflection and self-exploration.
Our retreats bring together guided meditation, breathwork, gentle movement and quiet reflection in settings chosen to help participants step away from routine and create space for presence. Each experience is thoughtfully put together around a specific theme, facilitator and location.
What Guides Us
AATMAN's approach is built around a few simple ideas:
- Mindfulness — creating structured space for attention and presence.
- Practice — meditation, yoga and pranayama as accessible, guided practices rather than performance.
- Reflection — time and setting that make room for honest self-exploration.
- Community — shared experiences and meaningful human connection among participants.
Retreats We Have Hosted
AATMAN has hosted retreats in Rishikesh, at Ikshana Resort in Khandala, and at Hill Paradise, Hanthana in Kandy, Sri Lanka. Our next retreat is a Spiritual Retreat with Smitaji Jayakar at Phool Chatti Yoga Ashram, Rishikesh — see the Retreats page for full details, including our past retreats.
What AATMAN Is — and Isn't
AATMAN's retreats and experiences are offered for general wellness, educational and experiential purposes. They are designed to support reflection and mindful living. AATMAN is not a medical or mental-health service, and our retreats are not a substitute for medical advice, diagnosis, treatment, psychiatric care or psychological counselling. Please see our Disclaimer for more detail.
Get in Touch
To learn more about AATMAN or an upcoming retreat, reach out on WhatsApp or visit our Contact page.